This isn't the first of this kind of "sorry" experience for me. I tend to apologize a lot.... to the extent that a lot of times I feel like I'm apologizing for existing. When did the word sorry become a way for me to hide myself, instead of for its true purpose of healing wrongs and making peace?
I think it began when I first started to be shy. Shyness came from insecurities and insecurities led to apologizing for them. I'm less shy now, but mostly just as insecure (at least before this new determination with The Joy Series) and so the sorrys still pile up. I apologize to the customer service representative when I take a second to get to my phone after being on hold for a half hour. I apologize to my baby for putting him down so I can go to the bathroom. I apologize to that terrible corner of the counter I always hit my hip on. And the list goes on and on. I apologize for real things too that I just shouldn't. For not getting what I think is enough done during the day. For getting loud as I get more and more excited about a story I'm telling. For saying "I love you" too often to my family. For crying when I feel the Spirit. It's those sorrys that begin to paint a picture that who I am is something to be sorry for.
It turns out there really isn't anything too unique about my distortion of "sorry." From a very interesting article in The New York Times called "Why Women Apologize and Should Stop," it appears that women more than men tend to struggle with apologizing too often and for things that don't need apologizing. The article's author Sloane Crosley is reacting to a new Pantene commercial that asks women to replace sorry with confidence.
Crosley talks about her own apology habits as well as references several studies and expert opinions as to why women over apologize. She recounts an experience saying, "One by one, various accomplished women on a panel apologize, first for trivial things like being allergic to caffeine, or for talking over one another, but finally for having the gall to exist in the first place. The discrepancy between what those women offer the world and how they conduct themselves in it elevates the sketch from amusing to disturbing."
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So tell me, how do you replace sorry with confidence?
2 comments :
I love this Nina. You are very correct, I think this is a valid issue. I think it also comes from a need to want to see everyone happy all the time. I love you just the way you are, I'm glad you are writing about this stuff.😘😘😘
I love all of this. I replace sorry with service toward myself and others. That way, I am taking accountability and putting some good back in rather than self deprecating.
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